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Planked Trout Recipe for Rainbow Trout
2 whole trout
3 tablespoons olive oil
Lawry's Seasoned Salt, to taste
Lawry's Lemon Pepper, to taste
1 hardwood plank, 12 inches x 12 inches, 1-inch thick
Brush skin of trout with olive oil. Sprinkle Seasoned Salt and Lemon Pepper inside the cavity and on the skin of the trout. Brush plank with olive oil. Place plank in cold oven; heat at 350¡F for 15 minutes. Remove plank from oven; place fish, skin-side down on plank. Bake in 350¡F oven for 25 minutes. Use hardwoods such as cedar, alder, hickory, maple or oak. Avoid resinous woods like pine. Plank should be clean and unvarnished. For a dramatic presentation, serve fish on plank at the table.
Cooking the fish on a wood plank imparts delicious flavor and aroma.
HINT: The plank cooking method maybe used for fillets and whole fish of many varieties.
05/02/09 07:05 AM
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