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Breaded Trout Parmesan Recipe for Trout
Breaded Trout Parmesan
4 -5 medium trout fillets (Catfish works well with this recipe also)
1/3 cup all-purpose flour
1 cup panko bread crumbs
1 teaspoon salt
1/4 teaspoon pepper
2 cups diced tomatoes /w garlic
2 cups fresh Mozzarella cheese
vegetable oil for frying
1 - Beat egg in a shallow bowl.
2 - In bowl combine salt, pepper and flour.
3 - place panko bread crumbs on plate or in a small resealable zip-lock bag.
4 - One piece at a time, dredge the fish in the flour mixture, dip in egg and then place in panko bread crumbs and toss to coat.
5 - Heat vegetable oil in frying pan over medium heat (about 1/4-1/2 inch)
6 - Fry fish in oil, turning once, till both sides are brown (approx 10 minutes total).
7 - You can tell when the fish is done, because you can flake it with a fork.
8 - Place cooked trout on a baking sheet.
Add diced tomatoes and mozzarella cheese to taste and place in preheated oven at
350-375 degrees until cheese is melted. (approx. 5 minutes )
04/25/14 10:13 PM
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