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Blue Fish Stir Fry Recipe for Bluefish

Title: Blue Fish Stir Fry
by carpmaster
Type: Entree
Servings: 4
Difficulty: Easy
Prep Time: Less than 15 minutes
Cook Time: Less than 15 minutes
Ingredients: 1 lb. bluefish

2 cloves of minced Garlic

4 tbsp. cooking oil

1 lb. stir fry veggies

salt and pepper
Directions: Cut the fillets into 1" pieces (bite size). Heat the oil in a 12" skillet, and then add garlic. Braise fish quickly on med hi heat for about 3 minutes. Remove fish, leaving oil in skillet. Add veggies, stir fry for 5 minutes. Add fish on top of veggies, cover, and simmer on low heat for 5 minutes. Salt and pepper to taste. Eat.
Other Notes: Great served over rice and with soy sauce. Serves 4 mortals, or 2 very hungry fishermen
Date Added: 02/17/09 04:37 AM


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